Sometimes life gets so busy and I forget to take time for  myself. With all of the babysitting I’ve been doing and other events going on in our family, I haven’t had time to play the piano lately.  As a musician, it has been like living with an incomplete soul. This morning I pulled out one of my favorite books and began playing some music by Suzanne Ciani. If you’ve never heard her music or played it, I encourage you to give it a try. It’s beautiful, relaxing piano music of the New Age genre.

I realize that you may not be a musician but everyone has a passion that keeps them going and revives their soul. Whatever that is for you, be sure not to let it be buried for too long. If you don’t take care of yourself, who will? By allowing yourself to express yourself through your music or other passion, you will restore your health and emotional wellbeing.